Build your personalized routine
Five short questions. We'll shape morning and evening rituals around your day.
When are you at your best?
TeddyCare · a personalized routine in under a minute
Answer
Five short questions: your energy, your goal, how much time you have.
Get your routine
A personalized morning and evening flow, with times — instantly.
Track it
Follow it live in TeddyCare, get reminders, build a streak.
Routine guides
See all →
“So cool, and everything is perfect — the most recommended app for routines.”
“It helps me keep track of my day, my habits and my moods. I just love it.”
“Such a lovely app — it really boosts my motivation.”
“A great app — everything is clear, and it suited me perfectly.”
“This app is amazing — it helps boost my energy.”
“It helped me organize my week.”
“Honestly the best app.”
“Such a good app — I really loved it.”
“A great app for reflecting on what you're actually doing each day.”
“So helpful — thank you! Hoping it keeps growing.”
“I didn't think it would be this good — thanks to it I finally built a daily routine. Highly recommend.”
“It makes my day more effective — really good.”
Frequently asked questions
What is TeddyCare?
TeddyCare is a personal routine app for iPhone and Android. It helps you build morning and evening routines, track daily habits with streaks and reminders, and keep them going with ready-made presets and guided content.
Is TeddyCare free?
Yes — you can start for free. TeddyCare has a free tier, plus an optional subscription that unlocks more routines, quizzes, and features.
What kind of routines can I build?
Anything from a calm morning routine or a focused productive day to a weekly meal-prep, nail-care, or self-care ritual. Start from a ready-made preset or build your own, step by step.
Which devices does TeddyCare work on?
TeddyCare is available on iPhone (iOS) and Android. You can build a routine on the web in under a minute, then track it live in the app.
How is TeddyCare different from a to-do list?
A to-do list is a flat set of tasks. TeddyCare organizes your day into repeatable morning and evening routines, tracks your streaks and progress over time, and sends gentle reminders so habits actually stick.
Do the quizzes give a result?
Yes. You take a short quiz on the web, and your full result — plus a personalized plan with guided daily check-ins — is unlocked in the TeddyCare app.
Is TeddyCare a medical or therapy app?
No. TeddyCare is a wellness and routine-building app. Its quizzes and content are for self-reflection and building healthy habits — they are not medical diagnosis, therapy, or treatment.
Turn your routine into something you live
You saw a sample on the web. TeddyCare turns it into a routine you track, that reminds you, and that grows with you.